Malo olumikizirana pansi a makhothi a basketball amatsogolera njira yatsopano yamasewera!

Kugwiritsa ntchitomatailosi apansi olumikizanapa bwalo la basketball kuyala pansi kumatsimikizira chitetezo chaumwini cha othamanga.Kaya akusewera mpira wa basketball kapena mpira, osewera amatha kudziwa bwino zamasewera omwe amabwera chifukwa choyimitsidwa pansi.

Kusewera basketball si masewera aumwini.Pamafunika kugwirira ntchito pamodzi, kulimbana mwakuthupi, kulimba mtima kutsutsa, ndi mgwirizano wa aliyense.Kuchita masewera olimbitsa thupi kungathandize thupi lanu kutambasula mokwanira, kuonjezera kuyenda kwa magazi, ndi kulimbikitsa mphamvu.Bwalo labwino la basketball ndilofunika kwambiri kwa okonda mpira wa basketball, ndipo kusankha zipangizo zapansi zapamwamba ndizofunikira kwambiri.Kupaka pansi kwabwino sikungolola othamanga kuti azisewera bwino pampikisano, koma chofunika kwambiri, amatha kuteteza othamanga ndikuchepetsa kuvulala.

Pabwalo lamilandu, matailosi olowera pansi pamabwalo a basketball akuchulukirachulukira.Ndi kuzindikira kowonjezereka kwa chitetezo pakati pa anthu, matayala apansi opiringizana amatha kuwonedwa m'mabwalo akuluakulu amasewera, mabwalo amasewera, kapena mabwalo amasewera asukulu.Kugwiritsiridwa ntchito kwa matailosi otsekera pansi pa bwalo la basketball kuti akhazikike pansi kumatsimikizira chitetezo chaumwini cha othamanga.Kaya akusewera mpira wa basketball kapena mpira, osewera amatha kudziwa bwino zamasewera omwe amabwera chifukwa choyimitsidwa pansi.

Inde, kuwonjezera pa kugwiritsira ntchito pansi zoyandama m’mabwalo a basketball, mabwalo a volebo, mabwalo a tenisi, masukulu, ndi masukulu a ana aang’ono nawonso mwapang’onopang’ono akusankha kugwiritsira ntchito pansi zoyandama kuyala pansi.Zotsatira zake, zoyandama zapansi zakhala njira yatsopano yopangira zida zapansi pamasewera.

Kuphatikiza apo, kumanga kwa chipinda choyimitsidwa cha bwalo la basketball ndikosavuta komanso mwachangu, ndipo palibe zomatira zomwe zimafunikira pakuyika.Ikhoza kugwiritsidwa ntchito mwamsanga pambuyo pa msonkhano, ndipo wogwiritsa ntchito samakhudzidwa ndi mankhwala ovulaza.